Ayurveda & Yoga are mutually supportive systems of health, spirituality, and well-being. Ayurveda, which means “scientific knowledge of life”, & Yoga is an ancient discipline of uniting mind, body, and spirit that developed in India about 5,000 years ago, Now recognise by World Health Organization in 1982.
Combined Forces for Holistic Health
Ayurveda seeks to heal and prevent disease by harmonizing everyday lifestyle with the rhythms of nature. The path of yoga seeks to unite body, mind, and spirit through physical movement, meditation, breath work, and behavior principles. By honoring Each Unique Body type , Ayurveda & Yoga Focuses on disease prevention through Ayurvedic Therapeutic Massages, Physiotherapy , Sports Therapy, Diet & Nutrition, Exercise, Yoga, Herbs, Lifestyle, and Body Detox & Cleansing based on body needs. Intregated Healing Therapies are used to cure chronic diseases , however most health problems can be cured & avoided simply with Diet & Lifestyle.